ground Black Pepper

Tasty Vegetarian Five Bean Soup

Scrumptious Creamy Chicken and …

Caramelized Onion and Herb Frittata

Jamaican Chicken in Coconut Milk

Hello and "WELCOME" to the Journey Girl! I'm Karen, a happy, optimistic retired RN living out my dreams with my husband Dan up here in the back of the beyond in Ferry County, Washington. High up in the mountains just 20 miles from the border with British Columbia, Canada. I enjoy writing and sharing with my friends all about our lives raising Alpacas, growing our gardens, all the gorgeous birds and wildlife that surround us. Sharing stories of our daily lives as we travel this journey through life. Cooking is my passion and I solve all the world's problem while standing at my stove and I love sharing my recipes with you. I am glad you are all here with me today and every day. Journey on!

Caribbean Curried Chicken

Herb Stuffed Chops

Homemade Herbed Pizza Sauce

Tasty Vegetarian Five Bean Soup

Scrumptious Creamy Chicken and …

Beef and Bean Tamale Pie

Caramelized Onion and Herb Frittata

Bulgar Pilaf with Pecans

Jamaican Chicken in Coconut Milk

Jamaican Rice and Peas